How often should you do yoga?
How Often Should You Do Yoga? Yoga is known for its host of health benefits. Still, like any form of exercise, it’s important to find…
Does yoga build muscle?
Does Yoga Build Muscle? When you think of a yogi, someone with bulging muscles probably doesn’t come to mind, so you might doubt whether yoga…
How to use yoga wheel?
How To Use Yoga Wheel? Yoga can be minimalist at its core. Mats are not even a must if you have a suitable surface under…
How to clean yoga mat Lulelemon?
How To Clean Yoga Mat Lululemon Even though I absolutely love my Lululemon yoga mat, the mere thought of a mat riddled with bacteria after…
Is yoga Haram?
Is Yoga Haram? In Islam, many things are considered haram (forbidden or unlawful). Things such as the consumption of alcohol are forbidden as it is…